{"id":8414,"date":"2014-12-15T13:11:00","date_gmt":"2014-12-15T17:11:00","guid":{"rendered":"http:\/\/idominicanas.com\/\/que-hacer-para-dormir-los-ninos-en-casa\/"},"modified":"2014-12-15T13:11:00","modified_gmt":"2014-12-15T17:11:00","slug":"que-hacer-para-dormir-los-ninos-en-casa","status":"publish","type":"post","link":"https:\/\/www.idominicanas.com\/que-hacer-para-dormir-los-ninos-en-casa\/","title":{"rendered":"Consejos para dormir a los ni\u00f1os"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/bit.ly\/1wSsJtY\" imageanchor=\"1\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-yEkMsE9bYaQ\/VI7dmSE1GSI\/AAAAAAAALio\/45jRDckWFwk\/s1600\/Consejor%2Bpara%2Bdormir%2Ba%2Blos%2Bpeque%C3%B1os%2Bde%2Bla%2Bcasa.jpg?resize=320%2C302\" height=\"302\" width=\"320\" \/><\/a><\/div>\n<p>Para muchos padres y tutores es un dolor de cabeza, cuando llega la hora de dormir a los peque\u00f1os de la casa.<\/p><div class=\"159c1f053b191c1584df616a22100949\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<a href=\"https:\/\/www.radioamanecer.org\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-105213 size-medium\" src=\"https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n<\/div>\n\n<p><a href=\"http:\/\/bit.ly\/1sSDcy6\" target=\"_blank\">CEDIMAT<\/a> ha publicado unos \u00abtips\u00bb o consejos para ayudar conciliar el sue\u00f1o en ni\u00f1os y adolescentes que no logran dormir con facilidad:<\/p>\n<p>&#8211; Elimina la televisi\u00f3n o computadoras de su habitaci\u00f3n<br \/>\n&#8211; No permitas que coman en exceso antes de dormir<br \/>\n&#8211; Crear una rutina para dormir<br \/>\n&#8211; Establece una hora para dormir y una hora para levantarse<br \/>\n&#8211; Evita que estudien, chateen o utilicen v\u00eddeo juegos durante la noche<br \/>\n&#8211; Asegura que al momento de dormir la habitaci\u00f3n est\u00e1 oscura, sin ruidos molestos y con una temperatura agradable.<\/p>\n<p>Pueden ver otros consejos en el <a href=\"http:\/\/on.fb.me\/16o2RdH\" target=\"_blank\">Fan Page de Cedimat<\/a><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Para muchos padres y tutores es un dolor de cabeza, cuando llega la hora de dormir a los peque\u00f1os de la casa. CEDIMAT ha publicado unos \u00abtips\u00bb o consejos para ayudar conciliar el sue\u00f1o en ni\u00f1os y adolescentes que no logran dormir con facilidad: &#8211; Elimina la televisi\u00f3n o computadoras de su habitaci\u00f3n &#8211; No [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[1],"tags":[44],"class_list":["post-8414","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-noticias"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/posts\/8414"}],"collection":[{"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/comments?post=8414"}],"version-history":[{"count":0,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/posts\/8414\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/media?parent=8414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/categories?post=8414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/tags?post=8414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}