{"id":11373,"date":"2014-03-13T16:02:00","date_gmt":"2014-03-13T20:02:00","guid":{"rendered":"http:\/\/idominicanas.com\/\/ocho-reglas-de-oro-para-cuidar-tus-rinones\/"},"modified":"2017-03-16T14:36:23","modified_gmt":"2017-03-16T18:36:23","slug":"ocho-reglas-de-oro-para-cuidar-tus-rinones","status":"publish","type":"post","link":"https:\/\/www.idominicanas.com\/ocho-reglas-de-oro-para-cuidar-tus-rinones\/","title":{"rendered":"8 reglas de oro para cuidar tus ri\u00f1ones"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: center;\"><a style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\" href=\"http:\/\/bit.ly\/NabFJY\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-FRPRnxpqc80\/UyHWRv2hmTI\/AAAAAAAABSE\/mXGYuSJqmGA\/s1600\/Cuida+tus+ri%C3%B1ones.jpg?resize=320%2C212\" width=\"320\" height=\"212\" border=\"0\" \/><\/a><\/div>\n<p>Hoy es <b>D\u00eda Mundial del Ri\u00f1\u00f3n<\/b> celebra en todo el mundo, fecha que surgi\u00f3 en 2006 como iniciativa conjunta de la Sociedad Internacional de Nefrolog\u00eda (ISN) y la Federaci\u00f3n Internacional de Fundaciones Renales (IFKF) con el objetivo es concienciar sobre la importancia de las enfermedades renales.<\/p><div class=\"159c1f053b191c1584df616a22100949\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<a href=\"https:\/\/www.radioamanecer.org\/\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-105213 size-medium\" src=\"https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2022\/09\/Restauremos-la-Familia-Radio-Amanecer.jpg?w=2000&amp;ssl=1 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n<\/div>\n\n<p>El D\u00eda del Ri\u00f1\u00f3n promueve la importancia del \u00f3rgano dentro del cuerpo humano, as\u00ed como los posibles problemas o enfermedades derivadas de su mal funcionamiento. Este 2014 el tema es: \u00abProtege tu ri\u00f1\u00f3n cuidando tu coraz\u00f3n\u00bb.<\/p>\n<p>Compartimos estas 8 reglas de oro para <b>cuidar tus ri\u00f1ones<\/b>:<\/p>\n<p>1-Mantente en forma y activo<br \/>\n2-Controla regularmente tus niveles de az\u00facar<br \/>\n3-Monitorea tu presi\u00f3n arterial<br \/>\n4-Come sano y controla tu peso<br \/>\n5-Inicia el d\u00eda tomando un vaso de agua<br \/>\n6-No fumes<br \/>\n7-No tomes regularmente medicamentos sin prescripci\u00f3n medica<br \/>\n8-<a href=\"http:\/\/www.imagenesdominicanas.com\/2012\/12\/urologos-suspenden-servicios-ars.html\" target=\"_blank\">Chequea tus ri\u00f1ones<\/a> si tienes uno o m\u00e1s factores de riesgo (Ver abajo)<\/p>\n<p><u><b>Factores de Riesgo<\/b><\/u><br \/>\n-\u00bfTienes historial familiar de enfermedad renal?<br \/>\n-\u00bfSufres de presi\u00f3n alta?<br \/>\n-\u00bfTienes sobrepeso?<br \/>\n-\u00bfSufres de diabetes?<br \/>\n-\u00bfFumas?<br \/>\n-\u00bfTienes m\u00e1s de 50 a\u00f1os de edad?<br \/>\n-\u00bfEres hispano, africano, aborigen o asi\u00e1tico?<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Hoy es D\u00eda Mundial del Ri\u00f1\u00f3n celebra en todo el mundo, fecha que surgi\u00f3 en 2006 como iniciativa conjunta de la Sociedad Internacional de Nefrolog\u00eda (ISN) y la Federaci\u00f3n Internacional de Fundaciones Renales (IFKF) con el objetivo es concienciar sobre la importancia de las enfermedades renales. El D\u00eda del Ri\u00f1\u00f3n promueve la importancia del \u00f3rgano [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":43768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[29],"tags":[44],"class_list":["post-11373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-variedad","tag-noticias"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.idominicanas.com\/wp-content\/uploads\/2014\/03\/Cuida-tus-ri\u00f1ones.jpg?fit=1600%2C1061&ssl=1","_links":{"self":[{"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/posts\/11373"}],"collection":[{"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/comments?post=11373"}],"version-history":[{"count":1,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/posts\/11373\/revisions"}],"predecessor-version":[{"id":43767,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/posts\/11373\/revisions\/43767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/media\/43768"}],"wp:attachment":[{"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/media?parent=11373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/categories?post=11373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.idominicanas.com\/wp-json\/wp\/v2\/tags?post=11373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}